Why Tennis Players Should Receive Regular Massage

Why Regular Massage Is A Must For Tennis Players

Why Regular Massage Is A Must For Tennis Players With ‘Tennis Season’ in full swing, and more and more people wanting to get involved in the sport, it’s important to understand the impacts a new or existing sport can have on your body and the best way to overcome this and avoid injury. No matter…

Which Type Of Massage Should I Choose? | The Massage Academy

Which Type Of Massage Should I Choose?

Which Type Of Massage Should I Choose? Massage therapy has been practiced all over the world for thousands of years. Today, you can choose from over 70 different massage therapy styles that combine a wide variety of pressures, movements, and techniques. These styles involve pressing, rubbing, or manipulating muscles and other soft tissues with hands and fingers.…

Why Choose Massage Therapy As A Career? | The Massage Academy

Why Choose Massage Therapy As A Career?

Why Choose Massage Therapy As A Career? Massage Therapy is an industry that is under constant growth with expectations to keep growing in the future. It is estimated that employment within the massage industry will increase by 22% by 2024. Your career is one of the most important decisions that you will ever make in…

How Does Vitamin D Improve Our Health

How Does Vitamin D Improve Our Health?

How Does Vitamin D Improve Our Health? Our bodies produce Vitamin D as a response to direct sunlight exposure and can also be boosted through a range of foods and supplements. Vitamin D is essential in a number of ways which we will explore throughout this article. Firstly, it is important to realise that Vitamin…