Getting Massage Ready For Summer

With the hotter weather approaching, your lifestyle and body adapt to the change in season and it’s important that we explore how these changes affect us. To most people, summer screams relaxation, fun in the sun and plenty of sunbathing in the garden. Whilst our minds are at rest, our bodies most certainly are not.…

Getting Routine Ready for Spring

Now that we’re all through the cold winter nights it’s time to start preparing our minds and our bodies for Spring. As the warmer months approach it is the perfect time to look our lifestyles and make a few important changes which can not only improve your health, but also your general wellbeing. Track Your…

Why Do Our Muscles Tighten? | The Massage Academy

Why Do Our Muscles Tighten?

Tightened and tense muscles are something that many of have experienced at some point and can often be very discomforting and annoying. If not treated, they can over time get worse and can begin to affect every day life in a number of different ways. Here at The Massage Academy our team of experts will…

The Benefits of Regular Massage

Many people believe that going for a massage is a luxury, an indulgence, or a special treat every now and again. The truth is, massage is actually a necessity that your body requires and strongly benefits from when taken regularly. Massage not only provides instant pain relief or relaxation, if taken on a regular basis…

Why Tennis Players Should Receive Regular Massage

Why Regular Massage Is A Must For Tennis Players

Why Regular Massage Is A Must For Tennis Players With ‘Tennis Season’ in full swing, and more and more people wanting to get involved in the sport, it’s important to understand the impacts a new or existing sport can have on your body and the best way to overcome this and avoid injury. No matter…

Which Type Of Massage Should I Choose? | The Massage Academy

Which Type Of Massage Should I Choose?

Which Type Of Massage Should I Choose? Massage therapy has been practiced all over the world for thousands of years. Today, you can choose from over 70 different massage therapy styles that combine a wide variety of pressures, movements, and techniques. These styles involve pressing, rubbing, or manipulating muscles and other soft tissues with hands and fingers.…

Why Choose Massage Therapy As A Career? | The Massage Academy

Why Choose Massage Therapy As A Career?

Why Choose Massage Therapy As A Career? Massage Therapy is an industry that is under constant growth with expectations to keep growing in the future. It is estimated that employment within the massage industry will increase by 22% by 2024. Your career is one of the most important decisions that you will ever make in…